Heel Bumps and Hammer Toes: Two Common Foot Problems, Two Different Fixes
Feet develop problems at both ends, and it's not unusual to deal with more than one at the same time. A hard bump rubbing at the back of your shoe is a different condition to a toe that's curled and won't straighten, but both are common, both get worse with the wrong footwear, and both have a clear treatment pathway once properly assessed. This guide covers effective heel bumps treatment, plus...
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