What Causes Pain in the Back of the Neck? Simple Guide

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2026-01-30 07:02:56 -

What Causes Pain in the Back of the Neck? Simple Guide

Neck pain is one of the most common problems people face today. Many people feel stiffness or pain in the back of the neck, especially after long hours of work, poor sleep, or stress. While the pain may start mild, it can grow into a daily problem if ignored. Understanding the causes helps you choose the right treatment and avoid long-term discomfort. This simple guide explains what causes pain...

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